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Healthy Tip of the Day....

Posted by cheflinda at 01:19 PM on January 21, 2010

Healthy Tip of the Day: Don’t Go Hungry Research shows that smart snacking can keep energy levels up and prevent youf rom over eating at meal time. Combine a fruit or some veggies with a small amount of protein, such as a cube of low-fat cheese or a small handful of nuts.

 

Categories: Healthy Food, Weight Loss, What do you think?

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