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What's in your protein drink Last reviewed: July 2010

Posted by Chef Linda on July 1, 2010 at 12:34 PM

What's in your protein drink? 


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This article appeared in July 2010 Consumer Reports Magazine.


Here are the average amounts of metals we found in three servings of these protein drinks. The maximum limits for them in dietary supplements proposed by the U.S. Pharmacopeia are: arsenic (inorganic), 15 micrograms (µg) per day;cadmium, 5 µg; lead, 10 µg; mercury, 15 µg. Amounts at or exceeding those limits are in bold. Experts said three servings a day is common.



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1 Comment

Reply Gourmet Cook John
05:55 PM on August 02, 2010 
This is very interesting. Thanks Chef Linda