|Posted by Chef Linda on October 5, 2011 at 5:35 PM|
Okay after posting my Anti Aging blog I have had several people asking me for some information about my diet. Here is just a little bit to start you off on informing you about PH. I will have more with Recipes and information on. This diet makes you feel like you are not on a diet. Just love it. Actually it is a way of life not a diet for me and my clients. I am in the process of writing a book.
Cancer Cells Cannot Live In An Alkaline Environment
I am writing this article to help others live healthy happy long lives. I am so proud to say that cancer has changed my life for the better and it has inspired me to follow my dreams and help others live healthy happly long lives too. I am proud to say that I have been cancer free for over 16 years now. In early 1996, I can say it was devastating finding out that I had cervical cancer. Especially when I have had so many family members die from cancer. My mother died of Overian Cancer (just a few years before me finding out), My Grandma had Breast Cancer, My other Grandma had Skin Cancer, My dad had a brain tummor, not counting all the other family members that have had it and I have had friends have it too.
Therefore, I have made it a life long quest to learn about nutrition, how the PH in our body works, over all health, and worked with Cancer Research to learn why we get cancer in the first place. This is what I did to prevent and get rid of my cancer. I have now helped uncountable numbers of people with my research and I provide it free for my clients or anyone that are interested.
I am not a doctor, and cannot say that this is the cure, but I am proud to say I have helped so many people I cannot count now how many that I have helped live healthy happy long lives and still helping clients get back on there feet after going through cancer treatments. Yes, I am sad to say not all of my family have made it, but I would say 98% have made it. I do not know if it is what I suggested, or my healthy recipes,or healthy food I cooked for some of them, but I am touching and changing lives everyday. I truely beleive that that is why god has left me here on this planet. I have several doctors backing up my healthy meal service, diet plan, which I do not claim it cures but just helps balance the body to prevent any illness. I work with my clients doctors and nutritionist to do what is best for them. I am so proud to be able to help.
Here is a short summary of what I did.
I first wanted to balance all aspects of my life. I ended uplooking at my stress in my life, which is the number one cause that triggerscancer cells. I had fun finding ways to get rid of as much stress as possible.Simplify my life as much as I could. Which is easier said than done. I starteddoing Tai Chi, and learned several different Meditation and learning to look atmy illness not as a death sentence but looking at it as a blessing and a way tohelp others. I then learned about balancing my body with food and learned aboutPH levels in the body.
A list of things to do:
Try to eliminate stress Balance the mind (Meditate, Tai Chi, Qigong, or Yoga) Balance your dietExercise (Find fun things to do) I am proud to say I have two beautiful girls after all ofthis when I was told I had an 80% chance of not having children. I can't guaranteea cure but I have helped a number of cancer patients that are now CancerSurvivors too with my healthy meals. I give out Alkaline Food Chart list to allmy clients that order from the Alkaline Healthy Life Style Menu. This diet hasnot only helped others with Cancer but with digestion problems as well. Thisdiet is great for the mind as well which helps to give you mental clarity.
How I am helping others:
I now provide Alkaline Healthy Life Style Meals that can bedelivered directly to your doorstep. Please take a look at our
Click below to read about the following:
Use a pH tester strips to test your saliva here is a simple food and pH Chart
What does 'body pH' mean?
The pH, which is an abbreviation for ‘power of hydrogen’, is a measuring unit of acidity and alkalinity of a solution. It is numerically equal to 7 for neutral solutions, increasing with increasing alkalinity (10 = maximum alkalinity) and decreasing with increasing acidity (0 = maximum acidity). The urine, blood, saliva, digestive juices and the fluids inside and outside the body’s cells each have an optimum pH level, whereby blood pH is the most telling of all.
At rest, the normal blood pH of a human being is slightly alkaline, with a pH around 7.4 on the pH scale. Anything above that value is considered alkaline; anything below is described as acidic. Both, in their extremes, are life-threatening for the human body; if the pH value drops below 6.8 or increases above 7.8, the cells of the body cannot function properly anymore.
I will post more soon.