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                   New Recipes!   

  Valentine's Day Menu with Recipes

Pineapple-Coconut Layer Cake  

In this stunning dessert, two layers of coconut-flavored cake are filled with sweet pineapple curd and topped with creamy coconut frosting, chunks of fresh pineapple and toasted coconut. Only 317 Calories and heart healthy. You can change out the sugar to a lower calorie sugar and even lower the calorie intake lower.

Healthy Low Calorie Chicken Recipes

25 chicken recipes under 350 calories each.

All these delicious chicken recipes are under 350 calories per serving and are easy dinner solutions for any night of the week.

  Kid-Pleasing Classics. Love healthier Favorites like chicken tenders, mac & cheese and more…… Classic fare does not have to include old-fashioned, fat-laden dishes devoid of vegetables. Try these family-friendly treats for healthy, fun meals.

 20-Minute Stir Fry  Meals are in and out of your wok in a lash

Pumpkin Dream in a Cloud Trifle I actually dreamed about this recipe and after making this recipe, it is now one of my family’s favorites. This recipe is quick and easy because it only has seven ingredients. This would make a great potluck dessert. I know we will be having this recipe several times throughout the year...

 Harvest Apple Cake (Featured on KCRA)

 Holiday Dinner Recipes

Roast Tenderloin

  Holiday Pork Roast

  Knock Your Socks Off Baked Mashed Potatoes

Try these recipes.
 

 Green Chile Turkey Enchiladas

 Spanish Turkey and Rice Casserole

 Turkey Stroganoff

 Turkey Carbonara Deluxe

Healthy Chocolate Brownies Recipe from The Most Scrumptious Healthy Cookbook Ever

Sunday Mexican Sausage Strata Recipe from The Most Scrumptious Healthy Cookbook Ever 

 Quick and Crunchy Pork Chops  Recipe from The Most Scrumptious Healthy Cookbook Ever

Salmon Grilled with Roasted Corn Relish

Grilled Chicken with Chipotle-Orange Glaze

Five-minute meal in a pan

Blackened Salmon with Spinach and Soy Black Beans 

Save Time and make ahead meals: 

Low Fat Vegetable Chicken Casserole

Healthy Snack Idea: Mexican  Hummus

Rocky Road Cookies

Healthy Oatmeal Cookies

Quick and Easy Vanilla Yogurt Pie with Warm Berry Compote

See Recipe below Beef Barbacoa Tacos

Beef Barbacoa Tacos 

Green Chile Chicken Enchiladas

Au Gratin Potato Balls

Vegetarian Easter Pie 

Vegan Spicy Tempeh Soft Tacos 

Bruschetta

Honey Roasted Pear Salad with Thyme Vinaigrette Dressing

 NEW KCRA Cooking Segment

11/16/09  Harvest Apple Cake 

 10/19/09 Healthy Pumpkin Pie

9/11/09 Luscious Citrus Cake 

• 8/17/09  Guilt Free Low Fat Peach Pie

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Printable Recipes Links Below

• Elegant Asian Vegetable Rolls
• Summer Fruit Compote with Orange Honey Sauce

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  Click here for More Videos of Chef Linda on KCRA

     Chilled Blueberry Soup                           Shrimp Scampi in a Low Fat Lavender Cream Sauce

        From 5/11/09                                                         From  4/23/09

See recipes links below

• Shrimp Scampi in a Low Fat Lavender Cream Sauce   

• • Salmon Wrapped Aspargus Salad
  • Blueberry Soup 

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