Healthy New Recipes

All Art of Cuisine Recipes are Copyright by The Art of Cuisine unless otherwise posted. You may not publish or use these recipes without the Art of Cuisines permission. 

 

 Summer Barbecue

Barbecue season has arrived and it’s a great time to add a little spice to your life. For father’s day try this great recipe. It is earthy, warm and a little spicy and often used in chilies, soups and typical Mexican fare. However, cumin is delicious mixed with some salt and pepper and oregano and used as a quick rub on chicken, steak, fish or pork. Here is a tasty rub that works on just about any grilled meat - rub on just prior to grilling or an hour or two prior and refrigerate. It also keeps in a sealed container at room temperature for a few weeks if you have any leftover:

 

Barbecue Dry Rub

• 1 tablespoon cumin
• 1 tablespoon paprika
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon chili powder
• 1 tablespoon brown sugar
• 2 tablespoons kosher salt
• 1 teaspoon cayenne pepper
• 1 teaspoon black pepper
• 1 teaspoon white pepper
• 1 teaspoon dried thyme

Combine all ingredients thoroughly and store in an airtight jar or container.

 

BBQ Sauce

• 4 tablespoons hot sauce
• 2 tablespoons honey
• 2 cup ketchup

·         1/4 cup brown sugar

·         1 tablespoons white vinegar

·         1 tablespoon Worcestershire Sauce

·         1 small onion minced

·         2 teaspoons minced garlic

·         2 teaspoons dry mustard

·         2 tablespoons paprika

·         Salt and fresh cracked black pepper

Combine all above in a sauce pot and cook on medium heat stirring contentiously for 10 minutes BBQ Macaroni Salad

 

 

 Low Fat Potato Salad

 Easy Low Fat Coleslaw

 Low Fat Macaroni Salad

 Chicken and Pasta Salad

 Low Fat Chicken and Apple Salad

 Minted Potato Salad

 True Texas Barbecue Sauce

 Chipotle Rub

 Additional BBQ Recipes 

 

 

Sign up for newsletter to receive over 30 low fat barbecue recipes, with meal ideas and BBQ Successful Grilling Tips.  Click here for more information.

 

Healthy Kabob Recipes   (Members Only)

Barbecue Ribs   (Members Only)

Easy Barbecue Beans   (Members Only)

Three-Bean Salad   (Members Only)

Corn on the Cob with a Thai Chili Butter Sauce   (Members Only)

The Best Lemonade    (Members Only)

Grilled Shrimp with Garlic-Tabasco Butter    (Members Only)

BBQ Beer Can Chicken   (Members Only)

Grilled Vegetable Platter    (Members Only)

Easy Chicken Pesto Packets  (Members Only)

Grilled Steak with Argentinian Sauce    (Members Only)

 Salmon Grilled with Roasted Corn Relish  (From The Most Scrumptious Healthy Cookbook Ever)    (Members Only)

BBQ Chicken Sandwich   (Members Only)

Barbecued Pork & Coleslaw Sandwiches   (Members Only)

Barbecued Chicken Burritos   (Members Only)

Tuna Burgers with Carrot-Ginger Sauce    (Members Only)

Barbecued Pork Sandwiches    (Members Only)

Chicken Tandoori    (Members Only)

Smoky Buffalo Burger    (Members Only)

Grilled Portobello Burger    (Members Only)

Grilled Steak and Papaya Salad    (Members Only)

Black Bean & Hominy Succotash with Barbecued Portobello Mushrooms   (Members Only)

Pineapple-Teriyaki Chicken   (Members Only)

Grilled Chicken Tenders with Cilantro Pesto   (Members Only)

 Rocky Road Cookies    (Members Only)

More VIP Recipes

 

Successful Grilling Tips with Common Grill Problems 

 

 Last Month Recipes

 Happy Cinco de Mayo

Do you love Mexican food as much as I do? If so throw a fiesta this May 5 with these yummy Recipes.

Plan a muy bueno feast for your celebration with our festive sips, starters and mains:

See Recipe below Beef Barbacoa Tacos. This recipe is great because you can put it in the crock-pot and have it cook all day while you are at work. Dinner will be ready when you get home...

 Beef Barbacoa Tacos 

Green Chile Chicken Enchiladas

 Green Chile Turkey Enchiladas

 

Vegan Spicy Tempeh Soft Tacos 

 

Links to Cinco de Mayo Starters

 

Fiesta on a budget Healthy Mexican Favorites for $3

 Having a dinner plan you can stick to is one of the keys to successfully losing weight and saving money. We’ve pulled together some delicious calorie-conscious recipes for $3 or less per serving—so they’re easy on your wallet and your waistline. Get inspired to make cooking a healthy dinner a habit and get started tonight with these delicious, inexpensive, diet-friendly dinners.

 

 

 

 

Start the morning with

Sunday Mexican Sausage Strata Recipe from The Most Scrumptious Healthy Cookbook Ever 

 

Links to Enchilada and Quesadilla Fiasta

Tortilla-wrap your quick meal of chicken, beef, seafood or veggies. Often featuring pantry ingredients, enchiladas and quesadillas can be quick meals or satisfying snacks. Melt some cheese and let the party begin.

 

Sausage and Potato Quesadillas

  Chilaquiles Casserole

  Crab Quesadillas

  Beef Enchiladas Verde

  Roasted Vegetable Enchiladas

  Shrimp Enchiladas Verde

  Zucchini, Corn, Black-Bean and Jack Cheese Quesadillas

  FIND QUICK MEXICAN RECIPES

 

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All Art of Cuisine Recipes are Copyright by The Art of Cuisine unless otherwise posted. You may not publish or use these recipes without the Art of Cuisines permission. 

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 New Recipes!   

 

Healthy Mother's Day Recipes and Menus

 

Strawberry Cream

Tuscan Pork Loin

Ham & Cheese Breakfast Casserole

Dark Cherry Bundt Cake

Fruit-Filled Crepes

Campari, Grapefruit & Pomegranate Cocktail

Chocolate-Cherry Cupcakes

 

Honey Roasted Pear Salad with Thyme Vinaigrette Dressing

 

 

Spring Brunch Ideas

As the weather warms up, ease into spring with simple, laid-back menus that are just right for company. Taste the season with our easy brunch, try out spring crostini and punch ideas and pack up a picnic with your favorite stars.

 

 

The Best Fish Recipes (About 30 Recipes)

Here are some of the best fish recipes, located in one spot. I have received a lot of request for quick and healthy fish recipes. You do not need to go any place else to get the best fish recipes.

 

 

 100 Low Fat Recipes

 

 

  Valentine's Day Menu with Recipes

 

 

Vegetarian Easter Pie 

Pineapple-Coconut Layer Cake  

In this stunning dessert, two layers of coconut-flavored cake are filled with sweet pineapple curd and topped with creamy coconut frosting, chunks of fresh pineapple and toasted coconut. Only 317 Calories and heart healthy. You can change out the sugar to a lower calorie sugar and even lower the calorie intake lower.

 

Healthy Low Calorie Chicken Recipes

25 chicken recipes under 350 calories each.

All these delicious chicken recipes are under 350 calories per serving and are easy dinner solutions for any night of the week.

 

  Kid-Pleasing Classics. Love healthier Favorites like chicken tenders, mac & cheese and more…… Classic fare does not have to include old-fashioned, fat-laden dishes devoid of vegetables. Try these family-friendly treats for healthy, fun meals.

 

 20-Minute Stir Fry  Meals are in and out of your wok in a lash

 

 

Pumpkin Dream in a Cloud Trifle I actually dreamed about this recipe and after making this recipe, it is now one of my family’s favorites. This recipe is quick and easy because it only has seven ingredients. This would make a great potluck dessert. I know we will be having this recipe several times throughout the year...

 Harvest Apple Cake (Featured on KCRA)

 Holiday Dinner Recipes

Bruschetta

 

 

Roast Tenderloin

  Holiday Pork Roast

  Knock Your Socks Off Baked Mashed Potatoes

What to do with the leftover Turkey Dinner?

Try these recipes.
 

 Green Chile Turkey Enchiladas

Au Gratin Potato Balls

 

 

 Spanish Turkey and Rice Casserole

 Turkey Stroganoff

 Turkey Carbonara Deluxe

Healthy Chocolate Brownies Recipe from The Most Scrumptious Healthy Cookbook Ever

Sunday Mexican Sausage Strata Recipe from The Most Scrumptious Healthy Cookbook Ever 

 Quick and Crunchy Pork Chops  Recipe from The Most Scrumptious Healthy Cookbook Ever

Salmon Grilled with Roasted Corn Relish

Grilled Chicken with Chipotle-Orange Glaze

Five-minute meal in a pan

Blackened Salmon with Spinach and Soy Black Beans 

Save Time and make ahead meals: 

Low Fat Vegetable Chicken Casserole

Healthy Snack Idea: Mexican  Hummus

Rocky Road Cookies

Healthy Oatmeal Cookies

Quick and Easy Vanilla Yogurt Pie with Warm Berry Compote

 

 NEW KCRA Cooking Segment

11/16/09  Harvest Apple Cake 

 10/19/09 Healthy Pumpkin Pie

 

9/11/09 Luscious Citrus Cake 

• 8/17/09  Guilt Free Low Fat Peach Pie

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Printable Recipes Links Below

• Elegant Asian Vegetable Rolls
• Summer Fruit Compote with Orange Honey Sauce

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  Click here for More Videos of Chef Linda on KCRA

                                 

     Chilled Blueberry Soup                           Shrimp Scampi in a Low Fat Lavender Cream Sauce

        From 5/11/09                                                         From  4/23/09

See recipes links below

• Shrimp Scampi in a Low Fat Lavender Cream Sauce   

• • Salmon Wrapped Aspargus Salad
  • Blueberry Soup 

 All Art of Cuisine Recipes are Copyright by The Art of Cuisine unless otherwise posted. You may not publish or use these recipes without the Art of Cuisines permission.

 

 

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